60 MINUTES OF DAILY MODERATE EXERCISE RECOMMENDED TO MAINTAIN WEIGHT FOR AGING AMERICAN

Symposier uploaded this video.

60 MINUTES OF DAILY MODERATE EXERCISE RECOMMENDED TO MAINTAIN WEIGHT FOR AGING AMERICAN

Date: 29 Apr 2010
Uploader: Symposier
Lenght: 2m 33s
Specialty: Endocrinology   General Medicine   Geriatry   Internal Medicine   Nutrition   

Uploaded and Shared in Youtube by: TheJAMAReport As American women age many begin a war with their weight. A new study shows for normal weight middle aged women and older who eat a regular diet, 60 minutes of daily exercise is recommended just to maintain and not gain weight as they age. For overweight or obese women exercising 60 minutes wasnt enough to maintain and not gain weight over time. Catherine Dolf has more in this weeks JAMA Report.